How many calories are in a bowl of Cinnamon Toast Crunch with milk?

Everyone is a kid at heart. In an adult world, eat a cereal that was made for kids. One look at the cinnamon swirls and you know that Cinnamon Toast Crunch is for everyone. Yet there are only 130 calories per serving - 170 with a cup of skim milk. And 9 grams of sugar.

Correspondingly, how many calories are in a bowl of Cinnamon Toast Crunch with 2% milk?

Nutrition Facts

Amount Per Serving	As Packaged	with 1/2 cup skim milk
Calories	130	170
Calories from Fat	30	30
% Daily Value *
Total Fat 3g**	5%	5%

One may also ask, does Cinnamon Toast Crunch make you fat? A serving of cereal plus skim milk provides 3g total fat, less than 5mg cholesterol, 240mg sodium, 260mg potassium, 31g total carbohydrate (15g sugars), and 5g protein.

Nutrition Facts.

Amount Per Serving	As Packaged	with ½ cup skim milk
Total Fat 3g**	5%	5%
Saturated Fat 0.5g	2%	2%
Trans Fat 0g
Polyunsaturated Fat 1g

Keeping this in view, how many carbs are in a bowl of Cinnamon Toast Crunch?

Cinnamon Toast Crunch
Sodium	284.00 mg	12%
Total Carbohydrate	32.70 g	11%
Dietary Fiber	1.70 g	7%
Sugars	14.10 g

How many cups are in a box of Cinnamon Toast Crunch?

six cups

Related Question Answers

How many calories should I eat to lose weight?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.

How much sugar is in a bowl of Cinnamon Toast Crunch?

Everyone is a kid at heart. One look at the cinnamon swirls and you know that Cinnamon Toast Crunch is for everyone. Yet there are only 130 calories per serving - 170 with a cup of skim milk. And 9 grams of sugar.

How many carbs are in 2 cups of Cinnamon Toast Crunch?

Nutrition Facts

Amount Per Serving	As Packaged	with ½ cup skim milk
Cholesterol 0mg	0%	1%
Sodium 180mg	7%	10%
Potassium 55mg	2%	7%
Total Carbohydrate 25g	8%	10%

How many calories is a bowl of Cinnamon Toast Crunch?

130 calories

How much is Cinnamon Toast Crunch?

General Mills Cinnamon Toast Crunch Cereal, 12 oz. Sign up for DG AutoDeliver and enjoy the savings and convenience of having your products automatically delivered to your door. It's free to join and you can modify your order at any time.

How many calories is in cinnamon toast?

Nutrition Facts

Amount Per Serving	As Packaged	with ½ cup skim milk
Calories	130	170
Calories from Fat	30	30
% Daily Value *
Total Fat 3g**	5%	5%

Is there cinnamon in Cinnamon Toast Crunch?

Cinnamon Toast Crunch aims to provide the taste of cinnamon toast in a crunch cereal format. The cereal consists of small squares or rectangles of wheat and rice covered with cinnamon and sugar. Because of its rice content, when immersed in milk, one can hear "snap" sounds coming from it, similar to Rice Krispies.

How many calories are in whole milk?

Specially, an 8-ounce serving of skim milk contains 80 calories and 0.5 grams of fat, while a same-sized glass of whole milk contains 150 calories and 8 grams of fat, 5 of which are saturated. They both contain the same amount of carbohydrates, sugar, protein, calcium and vitamin D.

What is the lowest carb cereal?

Lower carb content

Cheerios. Cheerios have about 20.50 grams of carbohydrates per 1-cup serving.
Wheaties. An oldie but goodie, Wheaties have been around since 1922.
Special K Original. At 22.75 grams of carbohydrates per cup, Kellogg's Special K cereal is a lower-carb content choice.
Annie's Organic Frosted Oat Flakes.

What is the healthiest cereal?

The 15 Healthiest Cereals You Can Eat

Oats. Oats are a nutritious cereal choice.
DIY Muesli. Muesli is both a healthy and delicious type of cereal.
Homemade Granola.
DIY Cinnamon Crunch Cereal.
Kashi 7 Whole Grain Nuggets.
Post Foods Grape Nuts.
Bob's Red Mill Paleo-Style Muesli.
Ezekiel 4:9 Sprouted Grain Cereals.

How many carbs are in cinnamon toast?

Nutrition Facts

Amount Per Serving	As Packaged	with ½ cup skim milk
Potassium 55mg	2%	7%
Total Carbohydrate 25g	8%	10%
Dietary Fiber 2g	7%	7%
Sugars 9g

What is Cinnamon Toast Crunch made of?

Are Cheerios whole grain?

Cheerios are primarily made from whole grain oats. What's more, eating fiber-rich whole grains may help lower cholesterol and reduce your risk of heart disease ( 1 ). Furthermore, Cheerios are low in calories and fat.

What cereal should I eat?

The 15 Healthiest Cereals You Can Eat

Oats. Oats are a nutritious cereal choice.
DIY Muesli. Muesli is both a healthy and delicious type of cereal.
Homemade Granola.
DIY Cinnamon Crunch Cereal.
Kashi 7 Whole Grain Nuggets.
Post Foods Grape Nuts.
Bob's Red Mill Paleo-Style Muesli.
Ezekiel 4:9 Sprouted Grain Cereals.

Does Cinnamon Toast Crunch go bad?

According to Kaplan, most cereals will still be good to eat days, weeks or months after the date indicated on the packaging. Consuming cereals after the 'Best if Used By' date does not pose a food safety risk. "If you eat a cereal after this date, it simply may not taste as good."

Why is Cap N Crunch so good?

“Cap'n Crunch is a great-tasting cereal which supplies grains, an excellent source of seven essential vitamins, is low in fat, cholesterol-free, has 0 grams of trans fat, and contains 1 gram of fiber. When consumed with milk and some fruit or 100% juice, it can be part of breakfast that helps kids start the day.”

Are Kix bad for you?

A serving is 1-1/4 cups and has three grams of fiber, the same amount of sugar, 110 calories and one gram of fat. Kix is also a great source of iron. One serving delivers 45 percent of the Daily Value of iron based on a 2,000 calorie diet. They're also fun to eat!

Are Cheerios healthy?

Analysis. Currently on the Cheerios website, General Mills claims their Cheerios varieties are a part of a healthy diet because they are low in saturated fat, naturally cholesterol free, can help lower cholesterol, are made with whole grains like oats, and provide essential vitamins and minerals.

Are Honey Nut Cheerios healthy?

But did you know that each little “o” also contains soluble fiber from whole grain oats? As part of a heart-healthy* eating plan, eating Honey Nut Cheerios each day can help lower your cholesterol. Made with whole grains and low in fat, Cheerios also provides 12 essential vitamins and minerals.

Is peanut butter good for you?

Since peanut butter is very high in fat, a 100-gram portion contains a hefty dose of 588 calories. Despite their high calorie content, eating moderate amounts of pure peanut butter or whole peanuts is perfectly fine on a weight-loss diet ( 11 ). Summary Pure peanut butter is a good source of healthy fats.

Are Reese's Puffs good for you?

Reese's Puffs Cereal. Starting your morning off with this bowl of sugary puffs may be worse than getting up on the wrong side of the bed. One serving of this breakfast treat has more sugar than an actual Reese's Peanut Butter Cup. A 3/4 cup serving with 1/2 cup skim milk: 160 calories, 3g fat, 12g sugar.